Training Day 20

Today (3/24/2011) should be a 3 mile run and strength training, but again, I am in California and the weather is not cooperating in the least. I did hit the hotel "gym" & I use that term loosely, as there were not a whole lot of options in there. I did a delt's & calves workout, and I hit the stair stepper for 30 minutes. This equipment was not the best and I had to improvise with the calves, since there was next to nothing in there for the workout. I think I did OK though; at least it is better than nothing.
 OK, so tip time again. I have a great, inexpensive watch that I have been using for my speed workout's and I also use it in the pool in the summer when I start adding in laps for variety in my workouts.


Timex Ironman Vivid Colors Shock 30 Lap

The watch comes in a bunch of awesome colors, and I find it very easy to use. The only difficult part is surfing the Internet to find the color you want. This watch has been very popular and I had to search pretty deep to find the green one, which was my second choice. I actually wanted the yellow one. The pink, purple and blue ones are the easiest to find. I think the price is super reasonable too, about $50.00.